Quotes
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"Stress is the trash of modern life. If you don’t dispose of it properly, it will pile up and overtake your life." – Danzae Pace
"Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength." – Charles Spurgeon
"Calm mind brings inner strength and self-confidence, so that’s very important for good health." – Dalai Lama
"Happiness is not the absence of problems, it’s the ability to deal with them." – Steve Maraboli
"Self-care is how you take your power back." – Lalah Delia
"Stress na doti for modern life. If you no throway am well, e go full everywhere and take over your life." – Danzae Pace
"Worry no go fit remove wahala wey go happen tomorrow, e just dey make today weak." – Charles Spurgeon
"If your mind calm, you go get inner strength and believe in yourself. Na so better health take start." – Dalai Lama
"Happiness no mean say problem no dey, na how you fit handle am matter." – Steve Maraboli
"To care for yourself na how you fit collect your power back." – Lalah Delia
"Ibanujẹ bii ẹgbin ni ninu aye ode-oni. Ti o ba ṣàkóbá rẹ daradara, ko ni gba aye rẹ." – Danzae Pace
"Àníyàn kì yóò le yọ wahala ti ó le ṣẹlẹ lọla, ó kan ń sọ oni di aláìlera." – Charles Spurgeon
"Tí ọkàn rẹ bá balẹ, ìwọ yóò ní okun inu ati igbẹkẹle ara rẹ. Ilera to dara bẹrẹ níbẹ." – Dalai Lama
"Ayọ kì í ṣe pé kò sí iṣoro, ó jẹ bí o ṣe le ṣàbẹwò wọn lò ṣe pataki." – Steve Maraboli
"Itọju ara rẹ ni ọna tí o le gba agbára rẹ pada." – Lalah Delia
"Damuwa kamar datti take a rayuwa ta zamani. Idan ba ka zubar da ita da kyau ba, za ta cika ko'ina ta mamaye rayuwarka." – Danzae Pace
"Damuwa ba za ta hana abin da zai faru gobe ba, amma tana rage ƙarfin yau." – Charles Spurgeon
"Idan hankalinka ya kwanta, za ka samu ƙarfin zuciya da yarda da kanka. Hakan ne tushen lafiya mai kyau." – Dalai Lama
"Farinciki ba yana nufin babu matsala ba, amma yadda kake shawo kansu ne ke da mahimmanci." – Steve Maraboli
"Kula da kanka hanya ce ta dawo da ƙarfin ka." – Lalah Delia